Don't take my word for it. Listen to the guy and check him out . For more Shinzen videos, see: http://www.youtube.com/user/expandcontract http://www.youtube.com/user/ShinzenInterviews Keep it flowing, and May Happiness Be .
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I joined Tricycle’s 90-day meditation challenge called The Big Sit back in February. Although I’ve been already practicing formal meditation since January, I felt that it was a good idea to join a group of... More »
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more videos here: http://videos.gaia.com/tagged/shinzen+young/ Enjoy!
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I just finished listening to Shinzen Young’s The Science of Enlightenment audio CDs. I ripped all 14 CDs into MP3s, synced them to my iPhone and listened at home, on the road, at the gym,... More »
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I’m currently re-reading my paperback copy of Mastering the Core Teachings of the Buddha by Daniel Ingram . The paperback had just been released in the U.S. but the e-book has been available for free... More »
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Breathing in, breathing out .
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(Crossposted from www.c4chaos.com ) Second Life® doesn't have to be all about parties, sex, concerts, gambling, or hooking up with the opposite (or same) sex avatars. There are virtual places where residents can do virtual... More »
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(Crossposted from www.c4chaos.com ) It's no secret to readers of this blog that Sam Harris is my personal favorite among the New Atheists . I like them all, btw. Their books are part of my... More »
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(Crossposted from www.c4chaos.com ) Last Friday we traveled to Dublin for some paperwork. It was my first time to visit a U.S. Embassy since I received my U.S. citizenship . The security was thorough. But... More »
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Sleep early and meditate. 'Nuff said.
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