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90 Days of Sitting is Just a Beginning

Posted on May 23rd, 2009 by ~C4Chaos : (hyper)linker ~C4Chaos
I joined Tricycle’s 90-day meditation challenge called The Big Sit back in February. Although I’ve been already practicing formal meditation since January, I felt that it was a good idea to join a group of virtual meditation practitioners as part of my Open Practice to keep my momentum going. I’m glad I did.

Today is day 90 of the Big Sit. I’m happy to report that I’ve completed the challenge, and then some. Geeky as I am, I even kept a log of it in my (hyper)stream. (See my #bigsit Twitter stream on Friendfeed.) As you can see in the stream I have two practice sessions daily. I practice in the morning and in the evening, 1.25 hours each session, for a total of 2.5 hours a day. Each practice session is a mix of sitting and lying down meditation. I’ve described the details of my meditation practice in my previous post, see Algorithmic Approach to Meditation.

For experienced and expert meditators 90 days of dedicated sitting practice may seem to be a piece of cake, but I’m neither experienced nor an expert. CONTINUE READING >
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What questions have you been asking in your life recently?

Posted on Apr 11th, 2009 by ~C4Chaos : (hyper)linker ~C4Chaos
This is in Response to the Questions and Reflections for April 10, 2009:

Who am I? What am I? And Why am I asking these questions.
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Tagged with: QaR, questions, life, wondering

If you were enlightened, how would your life be different?

Posted on Apr 9th, 2009 by ~C4Chaos : (hyper)linker ~C4Chaos
This is in Response to the Questions and Reflections for April 09, 2009:

Then I won't be chasing after the notion of "enlightenment", and yearn for meaning and purpose no more. I think. Right, Adyashanti? Back me up here, bro.

What Is Enlightenment?


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Why Shinzen Young is my kind of kick ass dharma teacher

Posted on Apr 6th, 2009 by ~C4Chaos : (hyper)linker ~C4Chaos
Zero and One - Part 1


Enjoy!
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One Sweet Fable

Posted on Mar 7th, 2009 by ~C4Chaos : (hyper)linker ~C4Chaos

I was sitting in meditation a couple of days ago and for some reason I kept seeing images of ants popping in and out with the Ten Ox Herding Pictures. The images dominated most part of my one-hour sitting so I took this as a sign that I needed to flush them out into the open.

Here’s the result. I can’t think of a good title. So I’ll just call it, “One Sweet Fable”.

 

CONTINUE READING >

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Open Practice: Demystifying and Secularizing the Path

Posted on Feb 21st, 2009 by ~C4Chaos : (hyper)linker ~C4Chaos

Prologue

I am sitting in front of my computer staring at a blank page. A faint recollection of a dream I had last night bubbles up in my awareness. I dreamt of a black expanse where everyday reality is projected. It was like watching a movie in a very dark theater where the only thing you can see is the movie screen. But the movie screen was not the typical rectangular wide screen. The screen filled my entire field of vision but I was somehow still aware of the background. I was disoriented. I was not in the movie but the movie is inside me, and I couldn’t even remember what was playing. Then I attempted to analyze—“is this the nondual?” There was no answer. My awareness dissolved in the abyss of slumber, and all that was left was the impression of the experience.

Just like web pages, our awareness comes and goes within the vast expanse of cyberspace.

I wrote the above account during my early days of blogging. It was from a lucid dream I had a few years back. It serves as a reminder why I continue to blog my heart out.

CONTINUE READING >

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Tagged with: Open Practice

How do you know when you're on the right path?

Posted on Feb 15th, 2009 by ~C4Chaos : (hyper)linker ~C4Chaos
This is in Response to the Questions and Reflections for February 15, 2009:

When you have complete realization that there is really no path.
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Tagged with: QaR, flow, path, calling, life

What do you think you're supposed to learn in this lifetime?

Posted on Feb 12th, 2009 by ~C4Chaos : (hyper)linker ~C4Chaos
This is in Response to the Questions and Reflections for February 10, 2009:

Mindfulness and Equanimity.
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Review: Shinzen Young's The Science of Enlightenment

Posted on Feb 7th, 2009 by ~C4Chaos : (hyper)linker ~C4Chaos

I just finished listening to Shinzen Young’s The Science of Enlightenment audio CDs. I ripped all 14 CDs into MP3s, synced them to my iPhone and  listened at home, on the road, at the gym, and even at work. I have high expectations, and I was not disappointed.

(Tip: If you don’t care about the CDs and nifty packaging, you can download the Science of Enlightenment on iTunes for less than half of its original price).

Aside from being a Buddhist monk, scholar, meditation teacher, mathematician, and science geek, Shinzen is also a linguist, so he’s very particular and precise with his use of words, pronunciation, and diction (especially with foreign languages). He likes to define and clarify any ambiguity in the terms he uses in his discourses. He doesn’t go into too much philosophical conjecture and speaks in a friendly matter-of-factness tone. The more I listen to him the more I become certain that Shinzen Young is my kind of kick ass dharma teacher.

The Science of Enlightenment was originally published in audio cassette tapes in 1998. Sounds True published the unabridged audio CDs in 2005. So keep in mind that the recorded talks are more than ten years old (that’s ancient time in cyberspace). However, that’s one of the reasons why I find this series so compelling to listen to. Even though Shinzen delivered the dharma in his own contemporary style and science-based lingo, with the advancement in science, his style of teaching apply more today than when he made the recordings ten years ago.

Here is my review and summary of the breadth and depth of The Science of Enlightenment.

CONTINUE READING >


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Do you try to love unconditionally?

Posted on Feb 1st, 2009 by ~C4Chaos : (hyper)linker ~C4Chaos
This is in Response to the Questions and Reflections for February 01, 2009:

trying to love unconditionally is still conditional.
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Tagged with: QaR, love, unconditional love
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